How to boost your immunity at the home, some very simple methods to boost your immunity
Friends, the kind of situation which is prevailing right now demands that our blood and immunity remains strong and powerful In this blog I will be telling you some simple methods to boost your immunity, which you can do sitting right at home These immunity boosters can be eaten or had in the form of a drink which will not only purify your blood but will also boost your immunity The first thing is turmeric which is available in every kitchen First thing in the morning, take some warm drinking water and add 2 pinches of turmeric powder to it also add 2 ground peppercorns (black pepper seeds) and finally add fresh juice from 1/2 a lemon To make this drink taste better, you can add 2/3 teaspoons of pure honey to it. Those who do not like this drink Can try this - Before going to bed at night, take a glass of warm milk add 1/4 teaspoon turmeric powder to it and then mix it well before drinking it Do not add the turmeric and then boil the milk otherwise the milk will curdle...